8 Useful Tips On How To Sleep Comfortably While Camping

One of the most common things people worry about when going camping is how they are going to sleep. After all, you don’t have access to a mattress, sheets, or any other sort of padding. Moreover, many tents only provide a thin piece of fabric for walls. Because of this lack of comfort and security, many people struggle with feeling sleepy enough to fall asleep. Fortunately, there are ways how to sleep comfortably while camping and ensure that you get a good night's sleep!

The Best Ways How To Sleep Comfortably While Camping

Nothing is more relaxing than lounging in your tent or RV right after a whole day of activities. Here are tips on how to sleep comfortably while camping.

Purchase a Top-Quality Sleeping Bag

If you are going camping for a couple of days, it’s better for you to invest in a high-quality sleeping bag instead of cheapening it out. The two most common sleeping bags are car camping sleeping bags and backpacking sleeping bags. These share the same purpose but are different in terms of dimensions, so the perfect one for you would have to depend on your preference.

Check online for reviews of your preferred sleeping bag so that you can gather information on its actual quality, shape, etc. It’s important to purchase a bag that includes a cooler temperature rating than the predicted weather forecast during your trip so that you aren’t too cold while you sleep.

Bring Comfortable Tent Bedding

Besides your sleeping bag where you’ll be laying down, there’s actually a bit more camping gear to be needed, which are pillows, air mattresses, and even sleeping pads. These are important to ensure that your sleeping bag remains comfortable throughout your trip.

There are different kinds of camping sleeping pads like closed-cell foam, air, and self-inflating. Closed-cell and air forms are typically lighter in weight and not too difficult to bring, whereas the other would take up more room. You can place the sleeping pad beneath your sleeping bag to even out the ground and give a more comfortable surface for sleeping.

You can bring pillows from home if you have the room. But if you plan on moving from campsite to campsite, it’s best to pack an inflatable camp pillow that easily compresses and tucks into your bag. Bringing a tarp helps just in case the tent becomes wet and you won’t have to endure sleeping on a soggy surface.

Set Up Your Tent in a Strategic Spot

In order to sleep comfortably, choose a space that is as flat as possible. Not too rocky, and preferably an area with soft grass. Physical discomforts can cause you waking up in pain, which can make your mornings unbearable. Make sure to always orient your sleeping bag at a specific angle so your body is resting lower than your head since this prevents the blood from rushing to your head.

Follow your normal bedtime routine to the extent possible

Implementing a regular bedtime routine primes your body and mind for sleep. Camping is an exciting change of pace, and even with darkness all around you, your brain might not be ready to wind down. Help it understand it’s still bedtime by following your normal activities, like brushing your teeth and doing some deep breathing exercises.

Stick to your normal sleep schedule, or at least go to sleep and wake up at the same time each day during your trip. Irregular sleep hours disrupt the body clock and make it tougher to fall asleep when you want to.

Use earplugs

Can’t deal with too much noise, especially at night? Then bringing earplugs is the simplest way to block out sounds. This helps you fall asleep faster since you’re not being distracted by different kinds of noise at night.

Keep Off Pests

Keep yourself protected from pests like mosquitoes and flies by ensuring there are no holes in the screens of your RV or your tent. You can also purchase mosquito netting to protect yourself even more. If you’re chilling outside your tent or RV, then be sure to equip yourself with bug spray.

Drink Tea

Ditch the s’mores and drink calming tea instead. When you drink a warm beverage, it prepares your body for rest. The warm beverage results in your body cooling down, which signals your brain to go to sleep.

Refrain From Eating Heavy Meals Late at Night

If you feel hungry, eating small snacks like nuts before bed is actually known to help with sleep. These are easy to pack and don’t require refrigeration.

Final Takeaway

Now that you know how to sleep comfortably while camping, your trips will be much smoother and more enticing. You don’t have to worry about the surface you’ll be sleeping on and whether your sleep will be a good one.

Sleep Comfortably While Camping at Echo Island

Looking for your next getaway destination? Look no further! An hour’s drive from Salt Lake City, Echo Island is the best camping destination for those who want to be immersed in nature without completely going outside their comfort zone. There are many ways for you to stay in the campgrounds–by an RV, setting up a tent, or even renting a private cabin. Inquire today!